Side Effects of Onion

If you eat raw onion, be careful, know its disadvantages

 Let me tell you that onions are high in glucose and fructose.  It also contains a lot of fiber, so it cannot be digested well.  This can increase the risk of acidity.

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 Side Effects of Onion: Eating raw onions is good for your health, but eating too much can harm your health.  You all know that consuming more than you need is always a problem.  Something similar is happening with onions.  If you eat too much, your blood sugar can rise and your stomach may get worse.  So let's find out what else can happen.

 Bad breath comes from the mouth

 At the same time, the problem of bad breath has been observed.  You all know that bad breath comes from eating raw onions.  Try not to eat more onions than you need, if you eat then rinse.

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 Inflammation can occur in the chest

 Be careful if you also eat too much raw onion, as it may increase your problem.  It can also cause chest inflammation.  That means avoid eating too much raw onion.

 Problems with acidity can occur

 Let me tell you that onions are high in glucose and fructose.  It also contains a lot of fiber, so it cannot be digested well.  This can increase the risk of acidity.

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 Can be a risk factor for patients with diabetes

 Raw onions are not beneficial for blood sugar.  As you all know diabetics have to be very careful about the intake of anything.  Even before eating raw onions, consult a doctor, otherwise you may have a problem.

ગુજરાતીમાં વાચવા માટે અહિયા ક્લિક કરો

 (Disclaimer: The information provided here is based on home remedies and general information. Seek medical advice before adopting it.)